5 reasons to detox, juice


You’ve probably noticed that detoxing, or ‘juicing’, has gained a lot of popularity lately. But does it really work? Well, with the right approach, a regular detox can result in some very positive effects. We have listed 5 reason to detox, juice…

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10 simple things everyone can do to make a difference


There are so many insecurities in life. The biggest, most inevitable insecurity is death. Some wonder what happens to us when we die. We have no way of knowing, and death is something none of us can escape. However, we can influence what we leave behind. And for a lot of people, this is what gives their lives meaning – they want to leave behind a better world. And you really don’t have to invent a cure for cancer in order to make a difference in the world. The smallest acts of kindness can have a huge impact, maybe more than you can imagine.

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10 ways to slow down and enjoy the present moment


As much as we would all love to just close our eyes, breathe and clear our heads, without feeling rushed or thinking that we have to be somewhere else, most of us find this very difficult. However, you don’t have to spend hours meditating in the traditional sense in order to become more mindful. Below are 10 ways to slow down and enjoy the present moment, and help you to become more mindful during your everyday life.

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Top 6 festivals where time stands still


If you love to travel, a wellness festival may be the best way to satisfy your wanderlust. Unlike conventional music festivals, these events offer an unforgettable experience in a breathtakingly beautiful location, while giving you plenty of opportunities to explore new ways to nourish your body, mind and soul and connect with like-minded people. The hardest part might be choosing which festival you want to go to this year! To help you narrow down your options, we have listed the 6 best festivals where it feels like time stands still…

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Top 5 ultimate yoga retreats


Are you feeling tired and spent? Maybe it’s time for an escape from the daily grind. A yoga retreat is the perfect way for you to re-balance your mind, your body and your spirit, restore your well-being and get back to yourself. It doesn’t matter whether you have never done yoga before or are an advanced yogi; it’s an experience that will definitely transform and rejuvenate you. We have rounded up the top 5 ultimate yoga retreats!

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5 charities you haven’t heard of yet


Donating to charities you’re passionate about is an excellent way to make a difference. To inspire you, we’ve rounded up 5 charities you probably haven’t heard of yet. These are all unique and amazing charities, and they need your help to keep doing the awesome things that they do.

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